Your physical environment controlls your genes (epigenetics)

To be aerobic as opposed to the anaerobic is to maintain an alkaline state of a 7.4 P.H BALANCE or a balance close to 7.7.4 PH. Diseases cannot survive in an alkaline host, they thrive in an acidic state .Acidosis is the birth of cancer. 85 % of people are in an acidosis state globally. Diseases are not genetically handed down in the genes. Instead family habits and lifestyles are handed down. Each individual causes his/her own health problems by eating what is advertised as good without questioning it. For example, breakfast which are processed, cereal with cow milk containing hormones, sugar or bacon and eggs with fried potatoes cooked with rancid oil, saturated fats syrup with coffe and sweetners. The body is totally deprived of the nutrients it needs to survive and ailments begin to manifest in extremely young children and adults. For example children are not born with asthma, they acquire it primarilythrough a shortage of water and salt and by the consumption of sugar in the form of sweets, processed juice, flour, coffe, refined foods and over cooked foods. But most diseases are caused by dehydration; little or no water to carry nutrients into the blood cells and flush out toxins. Cancer is not handed down nor is diabetes, arthritis or heart diseases since individuals get themselves into chronic or degenerative state of disease. How long of a trip do you want to take with your car (your body) - 30 years, 60 years or 100 years? Give your body what it needs; and it’s only these nine (9) items - Water, chlorophyll, enzymes, vitamins, minerals, carbohydrates, proteins, Amino acids. The problem is how and where do we find the above substances in a pure and absorbable form without all the hype of bogus health products sold on the market? This is the solution if you do not get the above 9 essential nutrients the body needs, if you consume packaged processed foods from this earth with preservatives, sweetners, colourants and additives - obviously there is no escape from corrupt food of this world! YOU NEED FOUR ANCIENT SUBSTANCES SUN, WATER, SALT, & EXERCISE Water and salt create alkaline state of the body, water flushes out toxins, is the key to all bodily functions, including digestion, circulation, assimilation, elimination, muscles, nerves, glands, senses, bone and joint health. The right kind of water is one of your best natural protections against all kinds of diseases and viral infections. It is a vital factor in all body fluids, blood, tissues and cells. Water holds all nutritive factors in solution and water acts as the main transportation medium throughout the body, for nutrition, cleansing and neurotransmission. Salt provides minerals and creates peaceful emotions during sleep which are necessary for strengthened thymus gland hence strong immune system while peaceful sleep is necessary for the body to self repair or heal at night. EXERCISE –It increases appetite, reduces constipation, and promotes quality sleep. The benefits of exercise diminish within weeks after a person stops exercising therefore exercising is a lifetime activit. It helps with delivery of nutrients since blood increases in temperature and strengthens all muscles. NOTES; Salt should be unrefined (rock salt, nothing less).